NURTURING SERVICES

Prenatal education

Prenatal education provides expectant parents with essential information and resources to promote a healthy pregnancy, childbirth, and postpartum period. This type of education covers topics such as fetal development, nutrition, exercise, labor and delivery, breastfeeding, and newborn care. By participating in prenatal classes and seeking out reliable information, and creating birth plans so that parents can feel more prepared and confident as they navigate this important stage in their lives.

EmotionAL SUPPORT

My doula emotional support services provide compassionate and understanding care to expectant mothers and families. I offer a safe space for individuals to express their emotions, concerns, and fears surrounding childbirth and the postpartum period. Through active listening and empathy, I provide guidance and reassurance to help clients navigate this transformative journey with confidence and comfort.

Physical Support

During labor, a doula provides physical support by using comfort measures such as massage, positioning suggestions, breathing techniques, and applying counter-pressure. These methods can help alleviate pain, promote relaxation, and enhance the overall labor experience for the birthing person. Physical support from a doula aims to create a sense of calm and empowerment during this transformative time.

advocacy & communication

Advocacy and communication are essential skills for a doula. As a doula, it is crucial to effectively communicate with clients, medical professionals, and support staff to ensure the best possible outcomes for the birthing person. Advocacy involves speaking up for the client's wishes and ensuring they are respected throughout the birthing process. This may include helping clients communicate their birth preferences to medical staff, providing information and resources to support informed decision-making, and advocating for the client's needs and comfort during labor and delivery. Effective communication is key to building trust with clients, fostering a positive birth experience, and facilitating smooth interactions with the healthcare team. By honing these skills, doulas can empower clients to make informed choices and navigate the complexities of childbirth with confidence.

Partner support

I support partners by providing continuous emotional encouragement, guidance, and reassurance throughout the entire childbirth process. I help partners feel more confident in their ability to support the birthing person and actively participate in the birth experience. I offer practical suggestions for comfort measures, communication techniques, and ways to advocate for the birthing person's preferences. By alleviating partners' anxiety and stress, create a supportive environment where partners can focus on being present and connected during this significant life event.

Labor & birth assistance

As a doula specializing in labor and birth assistance, I provide continuous physical, emotional, and informational support to expectant mothers before, during, and after childbirth. My role includes helping clients create a birth plan, offering comfort measures during labor such as massage and positioning suggestions, advocating for their wishes with medical staff, and providing guidance for postpartum care and breastfeeding. By offering non-judgmental support and evidence-based information, I aim to empower women to have a positive birthing experience.

Postpartum support

As a postpartum doula service, I provide invaluable support to new parents during the transitional period after childbirth. Our goal is to help families adjust to their new routines by offering emotional support, newborn care education, and practical assistance with household tasks. Whether it's providing lactation guidance, facilitating bonding activities, or simply offering a listening ear, I am dedicated to ensuring that parents feel nurtured and empowered during this vulnerable time. My services can be tailored to meet the specific needs of each family, making the postpartum experience smoother and more enjoyable. Partner with us to receive compassionate and nonjudgmental care as you navigate the early days of parenthood.

sERVICE OPTIONS

  • Medi - cal recipients are free and will automatically receive package 3.

  • All visits are 1 hour excluding labor and delivery

  • Extra visits are priced at $100 per hour.

  • Free consultation

PACKAGE 1: $1500

  • 2 visits: 1 prenatal and 1 postpartum visits

  • Birth plan

  • Labor and Delivery

  • Lactation services

  • Birthing bag kit:

    • customized Ball, towel, Comfortable clothing for labor, Non-skid socks or slippers, Lip balm, Hair ties or clips, Snacks and drinks for energy, Birth plan and important documents, Toiletries, Nursing bras or tank tops, Heavy-duty sanitary pads, Going-home outfit for baby, Travel size toiletries for post-delivery, Earth-friendly baby wipes, Swaddle blankets, Phone charger, Newborn diapers and wipes, and relaxation aids like essential oils or massage tools

  • 30 min video footage and 5 pictures

PACKAGE 2: $2500

  • 4 visits: 2 prenatal and 2 postpartum visits

  • Birth plan

  • Labor and Delivery

  • Lactation Services

  • Birthing bag kit:

    • customized Ball, towel, Comfortable clothing for labor, Non-skid socks or slippers, Lip balm, Hair ties or clips, Snacks and drinks for energy, Birth plan and important documents, Toiletries, Nursing bras or tank tops, Heavy-duty sanitary pads, Going-home outfit for baby, Travel size toiletries for post-delivery, Earth-friendly baby wipes, Swaddle blankets, Phone charger, Newborn diapers and wipes, and relaxation aids like essential oils or massage tools

  • 45 min video footage and 15 pictures

PACKAGE 3: $3500

  • 6 visits: 4 prenatal and 2 postpartum visits

  • Birth plan

  • Labor and Delivery

  • Lactation Services

  • Birthing bag kit:

    • customized ball, towel, Comfortable clothing for labor, Non-skid socks or slippers, Lip balm, Hair ties or clips, Snacks and drinks for energy, Birth plan and important documents, Toiletries, Nursing bras or tank tops, Heavy-duty sanitary pads, Going-home outfit for baby, Travel size toiletries for post-delivery, Earth-friendly baby wipes, Swaddle blankets, Phone charger, Newborn diapers and wipes, and relaxation aids like essential oils or massage tools

  • 1 hour video footage and 25 pictures